I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
10 permission slips for adults
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Hello Reader, It's probably been a long time since you thought about permission slips, and maybe you've never considered writing your own. Writing a permission slip for yourself will help you take action. It's a great reminder that you don't need to seek permission outside of yourself or validation from someone else. You do not need a committee to let you know it's ok to cancel something during a busy week or to go to bed early. Drop the guilt and use these 10 permission slips to live the life you actually want. Give Yourself Permission: 10 Permission Slips For Adults (that we often forget) xo, Courtney |
Be More With Less
I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Hello Reader, Daily habits are more important than what you do every once in a while. Consistency might be a little boring but it's very effective. Your daily habits can affect your health, your moods and how you experience your life. They are kind of a big deal. Take a look at the suggestions in today's article and start with one or two that you are curious about. Cheers to your de-stressing adventure. 10 Daily Habits To Help You De-stress Life xo, Courtney
Hello Reader, I had a work date with my friend Heidi last week. As we sipped our coffee and caught up on work and non-work things, she said, "I really need to put this down," and pointed to her phone. Reducing screen time and spending less time on our phones and other devices is something we've been craving for a while now. While there are a bunch of little tips and tricks out there, the real secret is simpler than you might think. The Real Secret to Reducing Screen Time (and spending less...
Weekend Wisdom: Instead of drowning in scarcity mindset, simplifying allows you to thrive in a mindset of abundance or enoughness. Less really does become more. This week I came down with my first cold in three years! It's very mild but also I don't like it at all. Not a fan. I am surrounded by tissues, Advil and nose spray. I included a cold-busting soup recipe I might try below. Yes, I'm drinking lots of water and resting. Doesn't it always just come back to that (and time and patience)? I...