8 gentle ways to spring clean your mind


Hello Reader,

A mental declutter might not be the first thing you think of when it comes to spring cleaning. While washing the windows might be good for your mental health, these suggestions will help you clean and clear your mind.

Start with just one of these recommendations to make a little space, to reset and clear your mind. Then you'll have more clarity about what you may need next.

8 Gentle Ways to Spring Clean Your Mind

xo,

Courtney

Be More With Less

I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.

Read more from Be More With Less

Weekend Wisdom: You do not have to feel guilty for saying no to protect your time and energy. Join me this weekend for one hour of focused decluttering with the Closet Declutter Hour. I will answer all of your questions, cheer you on and keep you motivated with fun stories and closet decluttering tips while you let go of the stuff you never wear. I'm not sure if it's spring or summer over here! With a weird weekend in the 80s ahead, I'm planning on a couple of long walks, drinking coffee...

Hello Reader, Even though tips and tricks to help you declutter may add value to your decluttering journey, a mindset shift is what you really need. Use these little notes to help you declutter your home by shifting how you think about holding on and letting go. Use these notes to remember what actually matters to you (and to laugh a little). We need humor and compassion to get through this decluttering process. Decluttering isn’t really about organizing your stuff. It’s about developing a...

Weekend Wisdom: You can remove a significant amount of stress in your life simply by reducing the number of items in your wardrobe. Things are warming up over here and the longer days are inspiring me to plan my spring capsule wardrobe list. I'll be ready to share it with you during the Closet Declutter Hour happening next weekend! If you'd like to lighten up things in your closet, please join me. Unlike other Declutter Hours, I'm offering two sessions for the closet. You are welcome to...