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Hello Reader, We know we need to practice more self-care but where do we find the time? Believe it or not, many of the self-care practices in the article below only take a few minutes and will help you save time. There's not a "best" form of self-care so experiment and see what works best for you starting with one of today's recommendations. What feels good to you? 8 Self-Care Practices You Actually Have Time For xo, Courtney |
I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Weekend Wisdom: You can remove a significant amount of stress in your life simply by reducing the number of items in your wardrobe. Things are warming up over here and the longer days are inspiring me to plan my spring capsule wardrobe list. I'll be ready to share it with you during the Closet Declutter Hour happening next weekend! If you'd like to lighten up things in your closet, please join me. Unlike other Declutter Hours, I'm offering two sessions for the closet. You are welcome to...
Hello Reader, When I talk about my capsule wardrobe, I'm often asked about how many shirts, pants, shoes and other items I include. If you are curious too, I'm sharing my capsule wardrobe formula in today's article. Decision fatigue can get in the way of letting go of clothes, but this capsule wardrobe formula will help you decide what stays in your closet (and what goes). The Capsule Wardrobe Formula That Makes Getting Dressed So Much Easier. xo, Courtney
Weekend Wisdom: If you don't have time for what matters, stop doing things that don't. This time last year I was watching the sun drop beneath the ocean and I'm craving a little vitamin sea. I'll be near the ocean soon enough but for now I'm turning my attention to early spring simple pleasures. Currently on the list: outside coffee, encouraging my peonies to pop up with some gentle words, windows open, little hikes, and laundry drying outside. Tell me yours! AND NOW, ON TO THE FAVORITES...