I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Sleep Better by Quitting These 10 Habits
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Hello Reader, When it comes to sleeping better, there isn’t just one cure or quick fix. There may be times in your life when sleeping better feels impossible! Still, healthy sleep habits help. These recommendations are not your typical sleep hacks. I can almost guarantee there are some you've never seen anywhere else (but tell me if I'm wrong)! They've worked wonders for me, especially the first one. Sleep Better by Quitting These 10 Habits xo, Courtney |
Be More With Less
I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Hello Reader, So many of us (myself included) forgot that we are allowed to write our own permission slips. We can do what we want, live the way we want to live and do what ever it takes to take care of ourselves. Writing a permission slip for yourself will help you take action. It's a great reminder that you have agency over your life and that you don't need to seek permission or validation from someone else. 8 Permission Slips For Adults (that you didn't know you needed) xo, Courtney
Weekend Wisdom: You don't have to explain yourself. I wrote this last year and I feel exactly the same way today. When I look back on the summer of 2025, I want to remember my first bite of a tomato sandwich, the summer romance novel I was reading, the outdoor concert with my family and the early morning walks and coffee in the backyard. I want the calm moments to rise and the chaotic moments to fade. This doesn’t mean avoiding the tough stuff, in fact it’s how we build strength for it. The...
Hello Reader, This is my favorite time of year to whittle down my wardrobe. If you want to simplify your closet, these capsule wardrobe tips will help you create space and get back to basics. Actually, if you just do the first suggestion, you can ignore the rest! 15 capsule wardrobe tips to help you simplify your closet xo, Courtney