I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
❤️ Weekend Favorites: stress less, a mindful home and decluttering sentimental items
|
Weekend Wisdom:I don't know who needs to hear this but you are allowed to say, "no" even when you aren't busy.
I saw some baby animals this week and I must have said, "You are so cute!" 300 times. It seems like the most exciting thing I shared last week was that I ate a strawberry-arugula salad. I got lots of requests for the recipe and as you can imagine it is the simplest thing. Mix baby arugula with sliced strawberries and a little Italian dressing (or olive oil and lemon juice, salt and pepper). That's it! A little magic happens when the peppery arugula combines with the sweetness of the berries. You could add nuts or a protein to this too. AND NOW, ON TO THE FAVORITESClick here to see all of the Weekend Favorites (including: a meditation to help you forgive, how to avoid impulse shopping and 20 movies that will make you cry). I hope you enjoy these end of April Weekend Favorites and have a weekend full of delicious meals, simple pleasures and empty junk drawers. If you think this would brighten or lighten a friend's weekend, please forward this email or share the Weekend Favorites with this link. xo, Courtney |
Be More With Less
I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Hello Reader, Sentimental clutter is a category of clutter I avoided for years. Decluttering comes in waves and stages and layers. Sentimental clutter can feel like the deepest depths of those waves and stages and layers. In today's article, get answers to your questions about how to let go. You'll find answers to questions like: How do I let go of my wedding dress? What about gifts? Is it disrespectful to let go of someone's things after they die? How to Get Rid of Sentimental Clutter xo,...
Hello Reader, We've all been impacted by the effects of stress and excess. Some of us notice and make immediate changes and for others (like me), we let it go on for too long thinking "it is what it is" until our bodies say, "enough is enough." Someone with multiple sclerosis once asked me, “How can I be healthier with MS?” After writing back with some suggestions, I realized you don’t need MS to benefit from these recommendations. If you feel like crap because you don't sleep well, or have...
Weekend Wisdom: Rest before pushing through. Give yourself a break. You are doing so much better than you think. A few weeks ago I mentioned that I was going to try playing tennis again. It's been more than 15 years since I played. I was nervous and I'm so glad I did it anyway. I am having a blast! Other little joys in my life lately: fresh flowers, reading outside, working on a new project (more soon-ish), strawberry-arugula salad, morning coffee (of course) and getting in bed before 9pm....