Weekend Wisdom: It's easier to take back a no than to take back a yes.
I wrote something new this week for you and for me. I wanted to outline the practices I am prioritizing for better mental health. We all go through more stressful seasons and if you too need a little more ease in your life, some of the 9 things I'm committing to may be helpful for you too. Let me know what's working in your life to boost your mental health. AND NOW, ON TO THE FAVORITESClick here to see all of the Weekend Favorites (including: 10 challenging truths about the stuff we own, how to pack for a trip and 80 brain teasers). I hope you enjoy these Weekend Favorites and have a weekend full of quiet time, dancing in your kitchen and simplifying a small space. If you think this would brighten or lighten a friend's weekend, please forward this email or share the Weekend Favorites with this link. xo, Courtney |
I am a simplicity author and advocate guiding people who want to simplify their lives for better health and relationships. If you are interested in decluttering, slow living, capsule wardrobes and simple pleasures, sign up for my newsletter and let's connect.
Hello Reader, Analog living is the intentional shift from spending time online to spending time reconnecting to yourself and the world. Experiment with these simple pleasures as you get curious about living life with less digital distraction and more of what makes you smile. The Pleasure of Analog Living: 8 Ways to Unplug and Reconnect xo, Courtney
Hello Reader, Close friendships are a big part of feeling good and improving our mental health. Even if you are in a busier season of life, these nine tips will help you discover how to be a good friend. By becoming a better friend you can look forward to more laughter, better support and lifting up the people you care about. 9 Little Ways to be a Good Friend xo, Courtney P.S. For a bonus friendship tip, forward this email to a friend and tell them why your friendship with them is important...
Weekend Wisdom: If you are worn out because you've been giving your all, pull back and save some of that time and energy just for you. I'm embracing all of my simple pleasures. I want them all! Flowers, coffee, disco balls, and reading outside top the list. I wrote a chapter in GENTLE called Savor Simple Pleasures. I don’t save them for when my to-do list is complete or when I feel I’ve earned or deserved them. I take them for myself, for my heart and to enjoy my life. Giving yourself simple...