Hello Reader, When I talk about my capsule wardrobe, I'm often asked about how many shirts, pants, shoes and other items I include. If you are curious too, I'm sharing my capsule wardrobe formula in today's article. Decision fatigue can get in the way of letting go of clothes, but this capsule wardrobe formula will help you decide what stays in your closet (and what goes). The Capsule Wardrobe Formula That Makes Getting Dressed So Much Easier. xo, Courtney
3 days ago • 1 min read
Hello Reader, We know we need to practice more self-care but where do we find the time? Believe it or not, many of the self-care practices in the article below only take a few minutes and will help you save time. There's not a "best" form of self-care so experiment and see what works best for you starting with one of today's recommendations. What feels good to you? 8 Self-Care Practices You Actually Have Time For xo, Courtney
5 days ago • 1 min read
Weekend Wisdom: If you don't have time for what matters, stop doing things that don't. This time last year I was watching the sun drop beneath the ocean and I'm craving a little vitamin sea. I'll be near the ocean soon enough but for now I'm turning my attention to early spring simple pleasures. Currently on the list: outside coffee, encouraging my peonies to pop up with some gentle words, windows open, little hikes, and laundry drying outside. Tell me yours! AND NOW, ON TO THE FAVORITES...
8 days ago • 1 min read
Hello Reader, Daily habits are more important than what you do every once in a while. Consistency might be a little boring but it's very effective. Your daily habits can affect your health, your moods and how you experience your life. They are kind of a big deal. Take a look at the suggestions in today's article and start with one or two that you are curious about. Cheers to your de-stressing adventure. 10 Daily Habits To Help You De-stress Life xo, Courtney
10 days ago • 1 min read
Hello Reader, I had a work date with my friend Heidi last week. As we sipped our coffee and caught up on work and non-work things, she said, "I really need to put this down," and pointed to her phone. Reducing screen time and spending less time on our phones and other devices is something we've been craving for a while now. While there are a bunch of little tips and tricks out there, the real secret is simpler than you might think. The Real Secret to Reducing Screen Time (and spending less...
12 days ago • 1 min read
Weekend Wisdom: Instead of drowning in scarcity mindset, simplifying allows you to thrive in a mindset of abundance or enoughness. Less really does become more. This week I came down with my first cold in three years! It's very mild but also I don't like it at all. Not a fan. I am surrounded by tissues, Advil and nose spray. I included a cold-busting soup recipe I might try below. Yes, I'm drinking lots of water and resting. Doesn't it always just come back to that (and time and patience)? I...
15 days ago • 1 min read
Hello Reader, When you start decluttering, you think about your clutter (obviously). You think about what you have, probably feel frustrated that there is so much and stress over getting rid of it. You start decluttering wondering what to do with it all. When I applied this rule to my stuff, letting go was easier and I had clarity about what was important. I think it will help you too! Use This One Simple Rule to Start Decluttering xo, Courtney
17 days ago • 1 min read
Hello Reader, Excited to simplify anything and everything? You might not want to do it all today but save this article so you can come back when it's time to simplify anything from space, time, money, health and other life things. You'll find the helpful information and simplicity articles you need without having to search the internet every time you want to simplify a new part of life. This updated guide will help you keep simplicity simple. How To Simplify Anything. xo, Courtney
19 days ago • 1 min read
Weekend Wisdom: Instead of trying to manage everything, reduce everything. Because when it's too much, it's too much. Wow what a week! It's the one year anniversary of Gentle, Rest More, Stress Less and Live The Life You Actually Want. I have to say that the anniversary week is much more relaxed than the launch week. It's been lovely to hear from people who have read or listened to the book who are giving themselves permission to rest and take care. In other news, it is finally winter here!...
22 days ago • 1 min read